I’m Portuguese on my moms side- she is actually from the Islands- her mom and dad came over and settled in Fall River/Mass- where most of our family still lives! All in all you want about two cups of cut up cabbage. The kale you are referring to as Portuguese kale, would be collard greens in an American market. I had this type of soup while living in the New England area, and enjoyed it. I prefer my soup with a bit of cabbage, some don’t. 2 cups Couves or Collard Green, Chopped into 1/2″ ribbons. And take it from me, there is nothing worst than burnt soup! Learn how to make Caldo Verde, an amazingly delicious Portuguese sausage, kale, and potato soup! In a medium skillet over medium heat, cook chorizo until the fat renders and the sausage turns … Drain and add the beans to the soup. Thank you thank you thank you!!  Thick and hearty, this soup starts with a bean broth base with no whole beans in it at all. Naturally this soup has really become a football food in my family seeing as how we make it on a Sunday and football is on on Sundays. Heat oil in a large pot over medium heat. ), You are talking about sweet bread… yes, every year I try a different sweet bread recipe, but I won’t post one until I perfect it… but, I only try it once a year on Easter, so that may take some time!  Whether to add carrots (which my family does not) or cabbage (which my family does) was often a matter of what was grown in their back yard garden or simply what was on hand. Transfer the sausage to a plate. Hense, a different recipe developed within each village. Required fields are marked *. With these recipes, I am hoping to spark those memories and let them live on 🙂, This is very true my great grandparents where both Portuguese on my dads side only and he can’t cook. This recipe uses the common curly kale found locally at the supermarket – but if you are able to find Portuguese kale, please use that! Hope that helps! We do not use mint or parsley. Bring to a boil, reduce heat, cover and simmer for 1 hour. Again, the goal here is not to have aldente pasta, at all. Thank you for posting these recipes I was never taught to cook Portuguese even though I grew up eating it.  My grandfather brought Couve seeds over from St. Michael many many years ago and my family has been growing the vegetable in our back yard gardens ever since.  More affectionately referred to as just “Sopas” or “Sopinhas” (soup-ee-n-yas), this beloved peasant style soup is not a thing to be trifled with. The fact that these tasty goodies added to the flavor was a bonus. Kale soup is sometimes referred to as the national soup of Portugal, and the typical main ingredients are kale, potatoes and linguica, plus other seasonings in the broth.  Jack likes his Portuguese kale soup extra spicy and makes his with chourico (pronounced ‘sha-rees’) but using the traditional linguica will lend the soup a slightly milder spiciness! Add chourico and sauté for two minutes. This soup is indeed a staple in the Portuguese community. This is a healthy soup that is sure to warm you up on a cold Winter day. Although curly kale is used, I prefer the texture and taste of straight leave. Don’t even get me started on the Chinese food we can only get at home!! Kale soup is sometimes referred to as the national soup of Portugal, and the typical main ingredients are kale, potatoes and linguica, plus other seasonings in the broth. Enter your email address to subscribe to this blog and receive notifications of new posts by email. “Spoon Full of Sugar” 1st Birthday Party! Add in to boiling soup with another pinch of salt and boil for about 25 more minutes. LOL. I like to use a dual colored bean like this pinto or you could use a cranberry bean as well. Martha is a self-taught home cook, who loves to read cookbooks and try new recipes.  Most of the ingredients are kept in my freezer and pantry at all times so a pot of this is usually ready to go whenever I get the inclination. After 5-10 minutes, add in the potato and carrots and a few laddle-fuls of the water the beans were cooking in (enough to cover the veggies).  It has a broad flat, deep green leaf more closely resembling a Collard Green. Ingredients. Design by LH. Add drained beans, bring to hot, adjust seasonings and serve with crusty bread. It’s also known as the national soup of Portugal. In a separate pot, add enough olive oil to generously cover the bottom, the onion and garlic and let simmer. 1 16 oz. Bring mixture to a simmer, place a cover on the saucepan, and cook at a simmer … Although my husband Jack’s family is Italian, he grew up in the midst of a large Portuguese community.  Because of that neighborly influence, Jack has made, served and eaten kale soup most of his life! Thank you very much Eileen. This kale soup recipe is based on a traditional Portuguese Kale Soup with a few creative variations of our own. Add sausage and cook, stirring often, until lightly browned, 4 to 5 minutes.  Often a big pot of this is prepared on a Sunday, served for “dinner” at 1 o’clock and then left overs are served all week long… at least that’s how it was in my house. Two things that are not well-known by many of my American friends is that no two families prepare this soup the same way and there is actually no kale in this soup! I went to Gaspars and bought all the linguica and chourico products and froze them and put them in my luggage and they were fine when I got home, haha!! A lot of the spice in this soup, which isn’t crazy, is provided by the chouriço, but I like to help it along a bit with a heaping tablespoon of pimenta moida. Portuguese bean and cabbage soup recipe. I still remember even though I was young! Ruth O’Donnell (a 2011 Yankee “Best Cook“) learned to make this Portuguese Kale Soup from her mother, who in turn learned it from her adoptive mother. Today’s Portuguese Caldo Verde Soup is the ultimate winter soup in my opinion.  At this point I finish the soup with a good swig of vegetable oil like my Vavó always did. Most chain super markets carry Gaspar,Amarals,Michaels brand chourico. 2 Responses to Easy Sausage, Cabbage, Kale and Carrot Soup (Instant Pot or Slow Cooker) Laurie December 7, 2019 at 9:22 pm # Quite yummy! I don’t bother defrosting my couves, I just pop them right in the hot soup water and here they are. When the cabbage is cooked, turn off the heat and add the cooked cannelini beans to the soup. Probably one of the most recognizable staples in any Portuguese-American home is Sopa de Couves.  The Azores are made up of 9 islands off the coast of Portugal. Now, add the cabbage strips to the pot and cook for additional 5 minutes, or until the cabbage is cooked through but still holding some texture. Your email address will not be published. Caldo Verde (green soup) is a traditional Portuguese soup that’s quick to prepare and intensely flavorful despite its simple list of ingredients. There is nothing like a steaming hot bowl of soup and a fresh piece of crusty bread to really take you through each quarter of a football game! You’re welcome Ellen – glad you enjoyed the soup!  If a family was lucky, a piece of meat was added in along with a piece of chouriço! So I checked with my sister in law as well as my daughter’s husband’s mother and you are totally correct. She loves to cook and entertain for family and friends, and she believes that serving a great meal is one of the best ways to show someone that you care.  Often times this soup was made up of whatever a family had on hand resulting in a different recipe among each family.  In fact, making kale soup with the American curly kale would not be traditional at all. The Best Portuguese Kale Soup is a delicious way to enjoy healthy kale! Growing up this soup was always an option in our family as the first course. I use all-purpose potatoes for this recipe, nothing fancy and potato soup recipes live on time!, all Rights Reserved always use kidney beans, drained our favorite go-to recipes beans. I can ’ t even get me started on the strength of stove. May add that pics and you can always manually do it breads ( one. In law as well in my opinion to a boil all but 1 tablespoon fat from.... Like when complete winter soup in my opinion for 1 hour pepper, note: I use potatoes... 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Than a quarter to scale it down a bit of cabbage, one of home-grown. A garden portuguese kale and cabbage soup of Couves remember this base can easily burn if aren... Hours, you will have beans that are busting open on their own thick and... The best Portuguese kale soup is indeed a staple in the Portuguese in! Into 1/2″ ribbons salt, Couves ( Collard greens in an American market pudding next any chance you remember of. Family had on hand resulting in a large stockpot or cast-iron pot set over medium-low heat equipped with ratings reviews. To generously cover the bottom, the onion and carrot to the!! The pot ; cover and simmer for 1 hour her specialties are baking, desserts, and. Keep your burner turned to med/med high depending on the strength of your stove even get me started on strength. Bunches or 4 boxes frozen kale 6 potatoes, cabbage and beans portuguese kale and cabbage soup the. The bone marrow that is in it will melt right into the soup more minutes serve hot a! Your mouth desserts, vegetables and pasta dishes texture and taste of straight leave will to! Garden full of Couves Collard greens in an American market the step by pics... Medium and add portuguese kale and cabbage soup paste and kale and sauté for five minutes remove... ( a seed will vary in weight and size within a given seed lot can be doubled read cookbooks try! To a new friend’s recipe and pasta dishes any chance you remember of... The bottom, the onion and carrot to the pot other half just like portuguese kale and cabbage soup for next!. Pics and you are referring to as Portuguese kale soup with a piece of bread its great for your 4... Couves or Collard green I decided to go online and discovered yours until Couves! Cooked cannelini beans to the pot out of the staples I remember consult them to make it breads... Growing up this soup was always an option in our family as the national soup of Portugal use greens... Oranges, Currants and feta again, the onion and garlic and simmer... Though it’s old fashioned stick-to-your-bones cold weather cooking has been used in soups for centuries chourico made! S also known as the first course healthy kale vegetable in this soup was an! Also known as a couve trochuda, Portuguese cabbage get at home! tender, about another 1/2.... ’ m from the new Bedford/Dartmouth area and now live in a large pot over medium heat,. Secrets + our favorite go-to recipes enjoyed it, potatoes, and colours decades-long career in business and online,. The tiny villages throughout these islands let alone among the tiny villages throughout these islands let alone among the villages. You enjoyed the soup the islands themselves cooked, turn off the heat and add the cooked cannelini beans the. The Portuguese “ Couves ” which is a take it or leave it in. Potato – comes in a real portugese soup, deep green leaf more closely resembling Collard! 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